Emotional Counter-terrorism
I’ve been doing a lot of thinking lately, which is basically just a lot goal planning. I’ve made some “action steps” to achieve my new goals but it goes without saying that there is something I never really got around to be thinking about till last night and the night before. I thought of something pretty spectacular that I would like to share. I’m not sure who came up with the original idea of this follow line of wisdom and feel free to plagiarize or steal this one from me if this is truly original (sharing is caring! lol):
“Worry not in the face of danger but worry about being in the face of oneself.”
I’ve been thinking of past experiences of my life that haven’t turned out so well, just trying to figure out what was my contribution to those altercations were: good, bad and ugly. Back to my original thought, the idea of having to deal with oneself in the face of conflict seems sort of absurd, but truth be told if I want to deal with conflict effectively I need to both adapt to another person’s way of handling conflict AND planning against my flaws that affect my communication (ahead of time).
I believe a lot of people have their own self destructive habits & are very good at hiding them. Others not so much. So, kicking my pride in the trashcan I came up with a square one to tackle my rare flaw… First, what makes me a terrible communicator? Where do I come up short? Second, why do I act this peculiar way? What is the main cause of this trigger? Third, in what way would I rather be? Which leads to the last question: What is the plan for achieving this? With the help of a friend of mine I came up with what I call my own personal “emotional counter-terrorism”, kinda silly if you ask me. Criticize me if you will, but when push comes to shove I strongly believe I’m better equipped than I ever was before.
I first asked myself the set of questions I mentioned above. Next, I came up with a few situations where this flaw would emerge and how would I handle it to the best of my ability. The only problem is I can’t exactly determine how useful it is till a situation actually occurs, but I have hope. It’s a lot better than nothing. Have you ever had an idea like, “man I could just stop smoking if I do this this and this” but could never get the plan in motion? My thoughts bounce around in my head in an disordered fashion when I have some creative ideas, and then what happens as a result? Nothing.
Any who, finally writing this stuff down, I feel a lot more confident that I’ll be a lot more successful when the next altercation arises. Life happens and it’s unavoidable; it doesn’t matter who started it but how you finish it. People always say “Hope for the best, plan for the worst” or “don’t predict the future, plan for it.” As far as the another saying goes, I am definitely more safe than sorry now.
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Interesting side-note: In the movie Legion, the archangel Michael comes down to help save humanity against the angels who come to initiate an apocalypse. Their first test against the enemy was one of strength. The second was a test of their weaknesses. Are you prepared against your weakness(es)? Will you take up a similar challenge like the one I have set for myself? The ball is in your court, what will you do?